You better think twice before purchasing and taking food supplements without consulting your physician. Researchers from the University of Michigan […]
Nutrition
Large Study Suggests: Artificial Sweeteners Linked to Faster Brain Aging
Artificial sweeteners have become staples in modern diets. They are widely promoted as healthier alternatives to sugar and embraced by […]
Later Meal Timing in Older Adults Linked to Poor Health and Higher Mortality
Research has revealed that the timing of meals in later life may significantly influence overall health and longevity. Scientists from […]
Replicating Milk Protein Casein Using Engineered E. Coli
The global demand for milk comes from the fact that it is one of the best sources of protein because […]
Opioid Receptors Trigger Dessert Stomach—Max Planck Scientists
You swear you could not eat another bite. However, when the dessert arrives, your craving kicks in and you suddenly […]
Man on Keto Diet Fed with Oreos Showed Lower LDL Cholesterol
Two researchers wanted to know how adding a little carbohydrate affects the different cholesterol levels of certain individuals on a […]
White Eggs vs Brown Eggs: What is the Difference?
Are brown eggs better than white eggs? Is there any nutritional difference between the two? Which one is healthier? What […]
Ketogenic Diet: The Drawbacks and Dangers
Ketogenic diet or keto diet has numerous benefits or advantages that confer several health benefits and medical applications, especially in […]
Keto Diet: Medical and Therapeutic Applications
Ketogenic diet or keto diet has become a diet fad among fitness and weight loss enthusiasts. However, members of the […]
Simple Carbohydrates vs Complex Carbohydrates
Carbohydrates or saccharides are one of the three macronutrients alongside fat and proteins. Hence, as such, our bodies need them […]